The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • November 12, 2019
      Kayaking is a Year-Round Activity Even though it is winter in Vancouver, kayaking is still a great way to spend a clear day…

  • March 27, 2015
    Orthopeadic Manual Massage Therapy (OMMT) utilizes manipulations, mobilizations, and massage to specifically address musculoskeletal pain and dysfunctions.   OMMT involves the assessment and treatment…

  • November 12, 2014
    Sports Massage Therapy at our painPRO clinics is targeted to support all fitness enthusiasts from elite athletes to weekend warriors. Properly applied, Sports Massage…