The PainPRO Journal
Expert insights and guidance for your recovery journey.
November 14, 2019Proper Sitting Posture If you work in an office, you have probably used a standing desk or an ergonomic chair before. Posture…
November 12, 2019Kayaking is a Year-Round Activity Even though it is winter in Vancouver, kayaking is still a great way to spend a clear day…- September 20, 2019General Areas of Concern and Modalities As a growing multidisciplinary clinic, painPRO Therapeutics offers various treatment modalities for an assortment of injuries that a…
- September 13, 2019Why do we eat? Energy is the answer. Food fuel’s our body and therefore it is crucial to take in the right nutrients before…
- September 6, 2019As you age, it is common to lose some of the mobility and flexibility you enjoyed in younger years. For some older adults, aches…
- April 8, 2015Therapeutic exercise, also known as exercise therapy, is a broad term to define any physical activity used to reach specific health goals. This…
- December 19, 2014The Gift of Health and Wellness As the holidays envelop us and every one scrambles the malls to get all their Christmas gifts…