The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • November 14, 2019
      Proper Sitting Posture   If you work in an office, you have probably used a standing desk or an ergonomic chair before. Posture…

  • April 21, 2015
    This blog will explore what Massage Therapy can and cannot do for individuals with cancer. It will explore the symptomatic relief supported by a…

  • April 8, 2015
    Therapeutic exercise, also known as exercise therapy, is a broad term to define any physical activity used to reach specific health goals.   This…

  • March 5, 2015
    According to Hansen and Taylor-Piliae (2011), Bowen Massage Therapy is a non-invasive technique using specific series of gentle hand movements directly on the skin…